Kickstart Programs

7-Day Detox CLEANSE

  • Restore your body’s detoxification and elimination pathways critical to good health.
  • Includes: 7-day supplement package, program coaching, easy-to-use guidebook to support your at-home cleanse.

Results That Matter

  • Learn the How and WHY to track specific lab results that support your longevity.
  • Includes: lab work, 2-hour class, personalized supplement recommendations based on your results, and key action steps.

Food is Medicine

  • Not all foods (or bodies) are created equally.
  • Make food your medicine by discovering what foods are right for YOUR body.
  • Includes fasting blood lab draw, a consultation, tailored food plan based on your results, and action steps.

Weekly Virtually Group Coaching

Live Group Sessions to: 

  • Improve your lifestyle and improve your life.
  • Build your roadmap to wellness
  • Support your success with the power of a community of peers led by a Certified Coach.

Explore MCHM's Online Store

From our exclusive supplement line and organic cosmetics to educational seminars and Amazon recommendations, MCHM has your wellness covered.

Ready to get started?

Schedule a discovery call to start your journey to better health.