Kickstart Programs
7-Day Detox CLEANSE
- Restore your body’s detoxification and elimination pathways critical to good health.
- Includes: 7-day supplement package, program coaching, easy-to-use guidebook to support your at-home cleanse.


Results That Matter
- Learn the How and WHY to track specific lab results that support your longevity.
- Includes: lab work, 2-hour class, personalized supplement recommendations based on your results, and key action steps.
Food is Medicine
- Not all foods (or bodies) are created equally.
- Make food your medicine by discovering what foods are right for YOUR body.
- Includes fasting blood lab draw, a consultation, tailored food plan based on your results, and action steps.


Weekly Virtual Group Coaching
Live Group Sessions on Zoom to:
- Improve your lifestyle and improve your life.
- Build your roadmap to wellness
- Support your success with the power of a community of peers led by a Certified Coach.
Explore MCHM's Online Store
From our exclusive supplement line and organic cosmetics to educational seminars and Amazon recommendations, MCHM has your wellness covered.
Ready to get started?
Schedule a discovery call to start your journey to better health.